Class & Program Guide

Fall 2017 Session Program Guide

Wednesday's Schedule

6:00-8:40 a.m.

Lap Swim (5 lanes open)

8:45-9:30 a.m.

Shallow Water Exercise, Deep Water Dip

9:00-10:00 a.m.

Cardioboxing, Room 2, Kendrick

9:30-11:00 a.m.

Open Swim/2 lap lanes

11:00-11:45 a.m.

Deep Water Exercise, Shallow Water Dip

12:00- 1:30 p.m.

Lap Swim (5 lanes open)

12:15-1:00 p.m.

Power Yoga, Room 3, Chris

1:30-2:15 p.m.

Shallow Water Exercise, Deep Water Dip

5:00-6:30 p.m.

Open Swim/2 Lap Lanes

5:30-6:30 p.m.

Action Packed Abs, Room 2, Jacki

6:30-7:15 p.m.

Deep Water Exercise, Shallow Water Dip

6:30-7:30 p.m.

Capoeira, Room 2, Ruben

7:30-8:30 p.m.

2 Lap Lanes