<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>YWCA Central Massachusetts &#187; YWCA Synchro-Maids</title>
	<atom:link href="http://www.ywcacentralmass.org/wellness/synchromaids/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ywcacentralmass.org</link>
	<description>eliminating racism. empowering women.</description>
	<lastBuildDate>Tue, 25 Dec 2012 04:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>YWCA Synchro-Maids</title>
		<link>http://www.ywcacentralmass.org/wellness/synchromaids/ywca-synchro-maids</link>
		<comments>http://www.ywcacentralmass.org/wellness/synchromaids/ywca-synchro-maids#comments</comments>
		<pubDate>Sun, 12 Jul 2009 15:40:39 +0000</pubDate>
		<dc:creator>marianne</dc:creator>
				<category><![CDATA[Pool]]></category>
		<category><![CDATA[YWCA Synchro-Maids]]></category>

		<guid isPermaLink="false">http://ywcaworcester.org/worksite/wp/?p=1233</guid>
		<description><![CDATA[<img src="http://www.ywcacentralmass.org/wp-content/uploads/syncro1801201.jpg" width="180" height="120" alt="" title="YWCA Synchro-Maids" /><br/>The YWCA Synchro-Maids is a competitive synchronized swim team and is actively recruiting new members. If you’re interested in learning how to synchronized swim or joining the Synchro-Maids Swim Team, stop in during any class below and give it a try for free. Team Practice Novice Team: Wednesdays 3:30-5:30 p.m. Intermediate Team: Wednesdays 3:30-5:30 &#38; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.ywcacentralmass.org/wp-content/uploads/syncro1801201.jpg" width="180" height="120" alt="" title="YWCA Synchro-Maids" /><br/>
<p>The YWCA Synchro-Maids is a competitive synchronized swim team and is actively recruiting new members. If you’re interested in learning how to synchronized swim or joining the Synchro-Maids Swim Team, stop in during any class below and give it a try for free.</p>
<p><strong>Team Practice</strong><br />
Novice Team: Wednesdays 3:30-5:30 p.m.<br />
Intermediate Team: Wednesdays 3:30-5:30 &amp; Sundays 3:30-6:00<br />
Junior Team, Senior Team: Fridays 3:30-5:30 &amp; Sundays 3:30-8:00<br />
Masters Team: Sundays 4:00-7:30, Mondays 6:30-9:00 &amp; Thursdays 7:15-9:00 p.m.</p>
<p><strong>Beginner Classes</strong><br />
Get in Synch:  Saturdays 11:00-11:30 a.m. $63<br />
Beginning Synchro: Wednesdays 3:30-4:30 p.m. &amp; Sundays 10:00-11:00 a.m. $70</p>
<p><br class="spacer_" /></p>
<p><em>For more information, please contact the Head Coach at </em><a href="mailto:pflanagan@ywcaworcester.org"><em>pflanagan@ywcaworcester.org</em></a><em>.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ywcacentralmass.org/wellness/synchromaids/ywca-synchro-maids/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

