Synchronized Swimming

Welcome to the YWCA Central Massachusetts’ Synchronized Swim Program. We hope to see many new faces this Fall. To help you plan, below is a description of the program.

Get in Synch (Ages 5-14)
A great opportunity for swimmers to try synchro for the first time and learn about participating in the exciting sport of synchronize swimming. Try swimming to music, underwater swimming, and synchronized routines. This class is designed as an introduction.

Beginning Syncro (Ages 5-14)
This class is designed as an introduction to synchronized swimming, focusing on the skills needed for recreational or team participation.
Three Schedule Choices: Wednesdays 4:00-5:00 p.m. or Sundays 10:00-11:00 a.m. or Sundays 4:00-5:00 p.m.

Syncro Private Lessons
One-on-one instruction for synchronized swimmers to learn new skills or practice figures and routines

YWCA Synchro-Maids
A competitive synchronized swim team experience with increased commitment based on age, interest, and skill level. Prepares swimmers for shows and competition, which take place throughout the year.Commitment is required.

Intermediate Competitive Synchro-Maids

Age Group Synchro-Maids (12 & under)

Age Group / Junior Synchro-Maids (13 & over)

Masters’ Synchro-Maids (Adults Year-Round)

Schedule:

Intermediate Competitive Synchro-Maids
Wednesdays 4:00-5: 30 & Sundays 3:30-6:00 p.m.(Competitive)

Age Group (12 & under)
Wednesdays 3:30-5:30 & Sundays 3:30-6:00 p.m.

Age Group / Junior Synchro-Maids (13 & over)-
Wednesdays and Friday 3:30-6:00 p.m., Sundays 3:30-8:00 p.m.

Masters’ Synchro-Maids (Adults – Year-round)
4:00-7:00p.m., Mondays 6:00-9:00 p.m. & Thursdays 7:15-9:00 p.m.


For more information, please contact the Head Coach at pflanagan@ywcaworcester.org.

Thursday's Schedule

9:00-10:00 a.m.
Fit 4 Life
Room 2
Mary

5:45-6:45 p.m.
Anusara Inspired Yoga
Room 3
Mary Sul.

5:45-6:45
Unltimate Melt
Room 2
Sandy

6:45-7:45 p.m.
**Boot Camp with Greg
Gym
Greg
Age 18+

To view the weekly fitness drop-in schedule, click here.
To view the pool schedule, click here.

** $8 per class for Fitness Plan members/ $10 per class for all others. Fees must be paid prior to participating in the class.
Highlighted class is available for FREE to Deluxe Fitness Plan members only.